FAMU Encourages Open Conversations During Men’s Health Awareness Month
By Nay’Ron Jenkins, Staff Writer
TALLAHASSEE, Fla. — November is Men’s Health Awareness Month, a time dedicated to encouraging men to prioritize both their physical and mental health. At Florida A&M University (FAMU), students and faculty are coming together to challenge the stigma around men seeking help and to promoting healthier lifestyles.
Throughout the month, the university’s Counseling Services and Student Health Center are hosting events such as free blood pressure screenings, group workouts, and open discussions about mental health. These are just a few events that will go on to help bring awareness to how important men's health is.
“Men tend to hold things in until it’s too late,” said Wayne Quin, a senior business major. “We’re learning that it’s okay to talk about what we’re going through. Checking in with yourself doesn’t make you weak, it actually makes you stronger.”
Numerous research data shows that men are statistically less likely than women to seek preventive medical care or mental health counseling. \
Kenny Lassiter works with both men and women student athletes in his role as the director of sports medicine at FAMU.
“I create a relationship with all my athletes but especially the male athletes,” Lassiter said. “I want them to know I care about them on and off the field. I know the stigma of ‘toughing it out’ and it doesn’t feel good.”
The “No Shave November” movement has also made its mark at FAMU. Some students have been growing mustaches and beards to raise awareness of issues such as prostate cancer, testicular cancer, and suicide prevention.
“It’s more than just facial hair,” said Jerome Nichols, a graduate MBA candidate. “It’s about starting up conversations. If someone asks about my facial hair, that’s a chance to talk about why men’s health matters.”
Health officials emphasize the importance of getting regular checkups, exercising, and talking openly about emotions. FAMU’s Counseling Services offer confidential sessions, and peer support groups are available throughout the semester for no charge to students.
“A lot of people think they have to deal with stress or mental health issues alone,” said John Capel, a sophomore psychology major. “But talking to a counselor or even a friend can make all the difference.”
As the month continues, students and staff are hoping these conversations won’t end with November.
“Men’s Health Month is a reminder,” Lassiter said. “But our goal is to make caring for yourself part of your everyday routine. ”
At FAMU, the message is clear: strong men seek support, and health is something worth talking about. FAMU students and staff want to use this month as a friendly reminder for men that if you have a strange feeling emotionally or physically, go seek some help.